You can achieve your goal weight with 3 vists a week, 30 minutes a visit. It will work for you! Check us out with 1 FREE week! You will be back for more - it's a guarantee!  

ANewU offers Non-intimidating environment with Upbeat music for strength and conditioning - 30 minute full body workout-supplements- meal plans-protein bars

How would you like to improve your shape, get back those curves, and be able to keep up the pace with your kids?

We give you that personal touch and attention that you deserve to help you reach your goals, ALL of this without the price of a personal trainer.

We work directly with individuals that have weight problems, mobility problems, seniors, and those who just want to shape and tone.

If you are too intimidated to go to the 'BIG' gym - See how we can make you comfortable while working out and actually having FUN!!

None intimidating - Tired of your old 30 minute workout? Not getting the results you thought you should have by now? Have you reached a plateau? Our HydraTone equipment and instructors will take you to new levels!. 

The HydraTone workout helps you improve your cardiovascular system, heart and lungs.